Yoga is a concept we usually refer as a form of physical exercise. But the potentials of Yoga extend to psychological and higher consciousness levels as well. To understand the colossal form of Yoga, one needs to understand the philosophy and actual benefits of Yoga. Yoga was developed by the ancient sages of India to seek stability, peace and oneness with the cosmic energy. Today we are using the only physical form of Yoga, limiting our benefits to physical health only.
While we still are over whelmed with the fruits we yield with our minimum exploration in Yoga; here at Yoga and Ayurveda For You we help individuals understand Yoga in much better ways. All of it is actually free. No hidden charges or conditions applied. We believe that Yoga is a science much more worthy than what usually people earn even with exorbitant charges against the knowledge they pursue.